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Circadiem Plus is a dietary supplement based on melatonin and L-theanine.
Melatonin, a molecule produced naturally in our body, enhances physiological rhythms by restoring the cyclical nature of sleeping and waking.
Melatonin supplementation (1 mg) just before bedtime can be useful to promote sleep.
L-Theanine (not to be confused with theine) is an aminoacid commonly found in tea and can help reduce mental and physical stress and can produce a feeling of relaxation